Look Great, Feel Great
I've been dealing with very bad asthma for about 5 years on and off. Prior to that, I was a severe asthmatic as a child. I also have severe allergies and sinusitis. Add to that fibromyalgia and I'm a mess. My New Year's resolution is to get healthier. To start that I'm reading several Christian self health books/positivity books. The first book I read was Joyce Meyer's Look Great, Feel Great. I like her style of preaching and often watch her show during the week. I like the idea that I, with God, can have control over my health. In Look Great, Feel Great, she outlines 12 Keys for healthy living. She recommends taking time to add each key rather than jumping into all 12 at once. So for this week I'm focusing on Key #1: Let God Do the Heavy Lifting. Joyce recommends 5 ways to trust God with your burdens: 1. Ask 2. Attend church 3. Attend a support group 4. Begin each day with an affirmation 5. Pray in moments of doubt. My action that I'm focusing o